
one conscious breath

out of depression, into expansion

stretch your limits, become more flexible

stop running, reflect

listening without fear

becoming aware of limiting routines

overcoming difficult situations
It all begins with an idea.

change your mind, change your behaviour
It all begins with an idea.

problems are illusions of mind
It all begins with an idea.

you are what you do, not what you say you’ll do
It all begins with an idea.